Smoothie Solutions

Smoothies are a fast, easy way to pack lots of nutrients into a single, portable cup. They can be a fun source of daily fruits and veggies, providing essential vitamins and fiber and also contribute to hydration. If your family doesn't always welcome veggies, smoothies may be the solution! Hide some in a fruit smoothie and you won't even taste 'em. Smoothies are also a great medium for self-expression! You don’t even need a recipe. Just have fun trying different ingredients and with
a little practice you’ll become an expert.